MAIN REPORTS NEWS VIDEO WORLD RUN 1 WORLD RUNNERS CLUB LECTURES BOOKS CONTACT

Reports by rssWRII - 2010->

World Run II / SPONSORS


Visit LeasePlan

Toyota

Visit Pyroll

Visit THEMCOM

Visit ABC KIDS

Visit Oase Outdoors

Visit Zinzino

Visit Nokia

Visit Endomondo

Rhodes Trail Run, South Afrika

Endurance Ultrarunning Team Finland

Florida Ultra Runners

Ultra Legends

[LLM - Muscle Recovery System]

World Run II / Reports

Loading...
The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12010-02-23 12010-02-25 1Africa

2010-02-24: Pictures10
Distance today: 28.0 km (Accumulated: 20966.0 km)
Elapsed time: 02:30:12
Country: Africa


Start 08:38am., at brown exit sign "Old Toll Road ->" in Kneyssner city, on the N2 to Cape Town. 23c, half o.c. and l. wind. Finish 11:36am, at cross of the N2 & Kingfisher Dr., in Sedgefield, on the N2 to Cape Town. 31c, humid l. wind and same.

A fairly hilly stage in company of Peter (running company) and Ivan (crew). Very enjoyable and a good pace set by Peter - originally from Stuttgard in Germany w. many years of ultrarunning done, and very considerate crewing by Ivan, finding shaded spots for quick stops to get a drink of water on this humid day.

After the run I was accomodated free of charge at the Boardwalk Lodge (www.boardwalklodge.co.za) at Wilderness Bay - a 4 star luxury resort w. large wooden chalets overlooking the breaking waves down at the beach and the green nature park & mountains behind !

... Yes, the hospitality here in South Africa is Amazing !! :-)