MAIN REPORTS NEWS VIDEO WORLD RUN 1 WORLD RUNNERS CLUB LECTURES BOOKS CONTACT

Reports by rssWRII - 2010->

World Run II / SPONSORS


Visit LeasePlan

Toyota

Visit Pyroll

Visit THEMCOM

Visit ABC KIDS

Visit Oase Outdoors

Visit Zinzino

Visit Nokia

Visit Endomondo

Rhodes Trail Run, South Afrika

Endurance Ultrarunning Team Finland

Florida Ultra Runners

Ultra Legends

[LLM - Muscle Recovery System]

World Run II / Reports

Loading...
The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12010-01-03 12010-01-05 1Africa

2010-01-04: Pictures9
Distance today: 42.0 km (Accumulated: 19518.0 km)
Elapsed time: 04:06:16
Country: Africa

Start 07:50am. at green roadsign "Empangeni 46km" on the N2 hwy to Cape Town. 23c, o.c. and heavy wind. Finish 12:46am. At blue rd.sign "N2-29, 8,2N" on the N2 hwy to Cape Town. 24c, rain and same.

Another good run with the Empangeni Crocodiles: the Umhlatzi running club :-)
We had pouring rain the first 2 hours but that didnt stop me Enjoying the company of these dedicated runners - their club of just over 200 active membershas more than 100 ultrarunners amongst them (! Imagine an european club with 50pct. ultrarunners; not likely !).

And what Support !! I have stayed the last couple of days at Linda & Marnys house and they have taken care of organizing all details of the daily running together w. their fellow clubmembers :-)