MAIN REPORTS NEWS VIDEO WORLD RUN 1 WORLD RUNNERS CLUB LECTURES BOOKS CONTACT

Reports by rssWRII - 2010->

World Run II / SPONSORS


Visit LeasePlan

Toyota

Visit Pyroll

Visit THEMCOM

Visit ABC KIDS

Visit Oase Outdoors

Visit Zinzino

Visit Nokia

Visit Endomondo

Rhodes Trail Run, South Afrika

Endurance Ultrarunning Team Finland

Florida Ultra Runners

Ultra Legends

[LLM - Muscle Recovery System]

World Run II / Reports

Loading...
The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12009-06-10 12009-06-12 1Africa

2009-06-11: Pictures67
Distance today: 19.0 km (Accumulated: 14006.8 km)
Elapsed time: 02:17:18
Country: Africa


Start 10:25am., at stone-pile 215km S. of Moyale, on the main rd. to Nairobi. 27c, allmost cl. and m. wind. Finish 13:47pm., at stone-pile 234km S. of Moyale, on the main rd. to Nairobi. 34c and same.

Live gps & pictures again !!
By good help from my webmaster Kasper Vibe-Leonhardt on tech. advice I got the LifePilot sys. working again; so... There should be a gps-track of todays volcanic run along w. 30-40 pic. from the route w. actual position. Some spectacular ones among them, I hope, as the run was a Treat :-)

Did a quite short run to make sure the legs & body recoversproper. At the beginning of yesterdays restday I allm. couldnt get up and out of the tent. Volcanic rock-running is no joke; but, its spectacular as I hope the pic. gives a glimse of !


2 h. before sunset we set tents at the rim of a crater approx. 2km wide on the top edge of the sloping volcanic cone.
Ps: I hope to post the pic. from Ethiopia and Kenya taken w. konventional camera within 3-4 weeks (they need to be shipped to the webmaster by cdrom from Nairobi).