World Run II / Reports
Loading...
|
The map shows the position of which the pictures for the day are taken (if any).
The start and finish markers are placed at the first and last valid registered position.
This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.
|
Goto: 2008-12-20 2008-12-22 Middle East
2008-12-21:Distance today: 61.0 km (Accumulated: 8386.0 km)
Elapsed time: 05:21:07
Country: Middle East
Start 09:53am, at exit to "Jordan Traffic Institute" on Queen Alia Airport Road/desert hwy. 11c, overc. clear and l. wind. Finish 15:14pm, at "Al Karak 50km" on the desert hwy., 248km N. of Aqaba. 23c and same.
On todays run I had pleasant, and fast !, company by two of Jordans participants in the yearly stage-race in Sahara "Marathon des Sables", Marocco. And no novices at that w. best placings 2. and 10. overall. Besides marathon pb. of 2:20h. & 2:26h., so the 36km they ran w. me went quick untill they were picked up by my friend Amar and driven back to Amman.
My tent isset at a nice flat spot in the sand, and while the stay at the Sheraton hotel yestd. was nice, I cherished the silent night in the tent under the stars :-)
Todays running advice:
As a long-time athlete you may sometimes experience lack of motivation - if it persists try to go back to what motivated you when you started. Often competetion runners occationally forget the basic Joy of running if the high goals has overgrown the horizon :-)