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The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12009-07-02 12009-07-04 1Africa

2009-07-03: Pictures10
Distance today: 25.0 km (Accumulated: 14491.8 km)
Elapsed time: 02:25:54
Country: Africa

Start 10:42am. at white sign "Izaak Walton Inn-Embu wishes you a safe journey" at exit of Makutano village on the main rd/A2to Nairobi, 140km N. of Nairobi. 21c, few clouds and l. wind. Finish 14:19pm. At blue sign "Makuyu Substation, the Kenya Power & Lightning Co. Ltd.", on the main rd/A2 to Na.irobi, 115km N. of Nairobi. 30c, and same.
[Nb: there is a discrepancy between the expected dist. to Nairobi; maps, roadsigns
and gps indicate diff. dist.! There could be as little as 67km]

- Testing a new type of running shoe for Ecco so keeping the distance fairly short to give the body time to respond ! Quite unique rolling'/groundcontact and a-step-&-ahalf from what Im used to a running shoe looks... But not too bad at all :-)

Odd though; to run in a high tech test-shoe in the red african dust along the narrow tar road w. pesants working w. ox & horse plows in the mais and banana valleys below ;-)