Latest report from the runner

The accumulated distance is based on recieved reports. Reports may be delayed due bad GSM coverage. Therefore the accumolated distance will be too short, and will automatically be corrected as the missing reports arrives.

2010-03-07:
Distance today: 30.0 km (Accumulated: 21265.0 km)
Elapsed time: 02:54:16


Start 08:45am., at blue km-marker "N2-4, 34,6", on the N2 to Cape Town. 22c, o.c. and l. wind. Finish 12:29pm, at blue km-marker "N2-4, 4,6", on the N2 to Cape Town. 33c and same.

Today I had company by two of the runners from Swellendam - and ... Finn from denmark who I went to school with 25y. ago but havent seen since. He ran with on the first 10km and did well despite insisting that it was about 25y. since he last ran last time ;-)

Very Cool that he showed up - and a chance for me to exercise my danish language wich I last spoke around 1/2y. ago.

Great crewing againtoday by Willem, also from Swellendam running club. Much appreciated !!

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Latest news
2010-02-22:
Life Pilot online tracking system is working again. It uses less power on the GPS, and is therefore preferable.


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Rhodes Trail Run, South Afrika

[LLM - Muscle Recovery System]