2009-11-30:
Distance today: 40.0 km (Accumulated: 18522.8 km)
Elapsed time: 03:54:19
Start 09:50am at M-Cel teletower 1km N. of Unguana village, on the EN1-hwy to Maputo. 27c, o.c. and no wind. Finish 15:06pm At km-stone "Maputo 520km" 3km S. of Massinga, on the EN1-hwy to Maputo. 32c, humid, l. wind and same.
... Christmas preparations
A shorter report today as I'm struggeling a bit w. the infection in the right arm - and taking time preparing this years world run Christmas calender: 24 days, each w. a motivation/reason to enjoy your daily running !
Nb: Yesterdays report reg. development aid in Africa may be delayed as it was too long for the server (!)
::